June 21, 2025
9:00 am
W.R. Anderson Community Center
Bring your yoga mat and blanket .
It is open to all ages and levels of experience.
Register today and join a community of like minded people who seeking the Light of Yoga by practicing healthy benefits of Yoga for mind, body and soul.
Light on Yoga Day will be Saturday, June 21st 2025
Time: 9:00 am.-12:00
Location: W.R. Anderson Community Center
2450 Reynolds Park Road
Winston-Salem, NC 27107
This will be a great opportunity for those that would like to reset your mind and body through chair yoga and yin yoga.
The yoga sessions are open and focused all levels of yoga practices even the in experience.
Mindful chair yoga is a powerful way to harness key benefits in the practice of low impact energizing movements, stretching, strengthening, balance and flexibility. All is needed is a chair and with every movement is focused breathing.
This event will consist of 2/ 45 minutes sessions of chair and yin yoga
Mindful Mediation
Pranayama
Aroma Herbalist session
Healthy and organic Lunch
Group picture
Cost: $40.00
DOOR PRIZE
Yes, beginners can join. We have all yoga levels from beginners to advanced, and our teachers will modify the classes so you can practice at your own pace.
Yes, you can come with someone who won’t be practicing yoga.
No, yoga mats will not be provided and all paid attendees will need to bring their own yoga mat for use during the duration of the yoga retreat.
Plan to arrive at least 10 minutes early because classes will begin promptly at 9:00 AM.
The last class will end around 12:00 PM (Noon)
The Yoga Retreat is approximately 8 minutes from Downtown Winston-Salem, NC.
Our retreat is gluten-free friendly and we do our best to accommodate simple requests but cannot offer tailored-made menus